

This week's YAY of the week was Friday night's dinner with our friends Shacky and Vanessa. I just made a spread of different things to put in your bowl, and different kinds of sauce, and we all got to make our own bowl of food. The recipe I found on Post Punk Kitchen for the tofu was amazing and I've decided to make tofu with braggs and curry powder every time forever. I also have decided that I LOVE anything that has peanut butter in it...
Week 3 Food Journal (Rachel) - February 15-21
Day 15
Breakfast - oatmeal - oats, chia, peanut butter, raspberry mango jelly, blueberries
Snack 1 - leftover buckwheat hemp coconut bars,
Lunch - pinto beans, rice, frozen mixed veg, YU Creamy Ranch dressing
Snack 2 - Banana
Dinner - Big Bowl of goodness - rice, PPK curry tofu, broccoli, kale, avocado, chipotle guacamole (de Pablo, spicy!), Show Me Vegan peanut sauce, YU creamy ranch dressing
Dessert - Menghini Sauvignon Blanc, Crispin Natural Hard Apple Cider (2 flavors)
Day 16
Breakfast - Rice Bowl - rice, leftover almond paste from making almond milk, blueberries, maple syrup, and coffee with said almond milk!
Snack 1 - banana, Uber bar
Snack 2 - fruit, and fruit (at a birthday party)
Snack 3 - Larabar
Dinner - Rice & Beans w/ NMA mole sauce
Day 17
Breakfast - oatmeal - oats, almonds, blueberries, hemp, banana
Snack 1 - 2 dates w/ walnuts (trail run fuel)
Lunch - post-run smoothie - banana, strawberries, water, applesauce, hemp, chia - add protein powder
Dinner - Quinoa, broccoli, various sauces (peanut sauce, cheese sauce, curry sauce - all homemade with various ingredients - I wouldn't call any of them a rousing success...)
Dessert! Made YU Carrot Cake with Orange Coconut Cream Frosting with my little sister for her birthday!
Day 18
President's Day Brain Freeze - I cannot recall what happened foodwise this day! Might have something to do with what is listed below for dessert :)
Dinner - collard wraps - using jalapeno cilantro corn tortillas, and chard instead
Dessert! Made YU Carrot Cake with Orange Coconut Cream Frosting with my little sister for her birthday!
Day 18
President's Day Brain Freeze - I cannot recall what happened foodwise this day! Might have something to do with what is listed below for dessert :)
Dinner - collard wraps - using jalapeno cilantro corn tortillas, and chard instead
Dessert - TJs Sea Salt & Pepper Rice Crisps, TJs Reserve Syrah, Lundberg Organic Brown Rice Cake w/ PB&J
Day 19
Breakfast - smoothie - banana, mixed berries, flaxseed, hempseed, water - add protein powder
Snack 1 - coffee, 1 Vegan Banana-Chocolate cupcake
Lunch - leftover collard wraps mix, peanut sauce, froz mixed veg, sweet pototato on jal. cilantro corn torts
Snack 2 - Apple Pie Larabar
Dinner - Chili with fries and quinoa - canned (black beans, tomato sauce, diced tomatoes), onion, garlic, bell pepper, spices - frozen french fries and sweet potato tots - quinoa on bottom of bowl, topped with chili, topped with nooch and fries = yum!
Day 20
Breakfast - Oatmeal - oats, walnuts, raisins, chia, blueberries
Snack 1 - oskri chocolate coconut bar (dangerously good)
Lunch - leftovers - quinoa, chili
Snack 2 - kombucha (homemade) and banana
Dinner - Taco night - corn tortillas, guacamole de Pablo, mashed potatoes w/ taco seasoning, black beans w/ braggs & lime juice, salsa
Dessert - Rice cake w/ TJ's Superfruit Spread
Day 21
Breakfast - smoothie - banana, raspberries, dates, water, hemp seed, flaxseed - add protein powder
Snack 1 - orange, almonds
Lunch - leftovers - collard wraps mix with peanut sauce and quinoa
Dinner - WF White Bean and Spinach Salad - added avocado, black beans, romaine lettuce
Dessert - Rice cakes topped with PB or AB, and drizzled with homemade chocolate sauce (based on Averie Cooks Raw Vegan Coconut Oil Chocolate - but didn't bother freezing it)
February Food Challenge - Week 2
February Food Challenge - Week 1
February is our Food Challenge Month
Health Starts Here 28-Day Challenge
Yum Universe 30-Day Plant Powerful Challenge
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